This Academy member benefit temporarily has been made public to allow all practitioners access to content that may assist in patient care during the national pandemic response. Click here for information on joining the Academy.
Single Serving Portion Sized Meals and Weight Management
SSPSM: Energy Intake (2014)
-
Intervention
In overweight/obese adults (aged 19+ years), what is the effect of consuming single serving portion sized meals on energy intake?
-
Conclusion
Several short-term studies reported that consumption of one or more single serving portion sized meals per day as part of a weight management program resulted in a reduction of energy intake ranging from approximately 260 to 760 kcal/day for eight weeks to six months in overweight/obese adults (aged 19+ years and ethnically diverse). In addition, one long-term study reported a reduction of approximately 500 kcal/day after one year of consumption of one or more single serving portion sized meals per day as part of a weight management program.
-
Grade: I
- Grade I means there is Good/Strong evidence supporting the statement;
- Grade II is Fair;
- Grade III is Limited/Weak;
- Grade IV is Expert Opinion Only;
- Grade V is Not Assignable.
-
Evidence Summary: In overweight/obese adults (aged 19+ years), what is the effect of consuming single serving portion sized meals on energy intake?
- Detail
- Quality Rating Summary
For a summary of the Quality Rating results,
click here.
- Worksheets
- Ash S, Reeves MM, Yeo S, Morrison G, Carey D, Capra S. Effect of intensive dietetic interventions on weight and glycaemic control in overweight men with Type II diabetes: a randomised trial. International Journal of Obesity. 2003; 27:797-802.
- Hannum SM, Carson LA, Evand Em, Petr EL, Wharton CM, Bui L, Erdman JW. Use of packaged entrees as part of a weight-loss diet in overweight men: an 8-week reandomized clinical trial. Diabetes Obes Metab 2006 (2):146-156.
- Hannum SM, Carson LA, Evans EM, Canene KA, Petr EL, Bui L, Erdman JW. Use of portion-controlled entrees enhances weight loss in women. Obes Res 2004; 12: 538-546.
- Haynes RB, Kris-Etherton P, McCarron DA, Oparil S, Chait A, Resnick LM, Morris CD, Clark S, Hatton DC, Metz JA, McMahon M, Holcomb S, Snyder GW, Pi-Sunyer FX, Stern JS. Nutritionally complete prepared meal plan to reduce cardiovascular risk factors: a randomized clinical trial. J Am Diet Assoc. 1999; 99 (9): 1,077-1,083.
- Metz JA, Stern JS, Kris-Etherton P, Reusser ME, Morris CD, Hatton DC, Oparil S, Haynes RB, Resnick LM, Pi-Sunyer FX, Clark S, Chester L, McMahon M, Snyder GW, McCarron DA. A randomized trial of improved weight loss with a prepared meal plan in overweight and obese patients: impact on cardiovascular risk reduction. Arch Intern Med. 2000; 160: 2,150-2,158.
- Pi-Sunyer FX, Maggio CA, McCarron DA, Reusser ME, Stern JS, Haynes RB, Oparil S, Kris-Etherton P, Resnick LM, Chait A, Morris CD, Hatton DC, Metz JA, Snyder GW, Clark S, McMahon M. Multicenter randomized trial of a comprehensive prepared meal program in type 2 diabetes. Diabetes Care, 1999; 22 (2): 191-197.
- Rolls BJ, Roe LS, Beach AM, Kris-Etherton PM. Provision of foods differing in energy density affects long-term weight loss. Obes Res. 2005 Jun; 13(6): 1,052-1,060.
-
Search Plan and Results: SSPSM: Consumption of Single Serving Portion Sized Meals in Adults 2014
In overweight/obese children and adolescents (aged 6-18 years), what is the effect of consuming single serving portion sized meals on energy intake?
