NAP: Recovery (2007)
Citation:
Kimber NE, Heigenhauser GJF, Spriet LL, Dyck DJ. Skeletal muscle fat and carbohydrate metabolism during recovery from glycogen-depleting exercise in humans. J Physiol. 2003; 548 (Pt 3): 919-927.
PubMed ID: 12651914Study Design:
Non-Randomized Controlled Trial
Class:
C - Click here for explanation of classification scheme.
Quality Rating:

Research Purpose:
To examine the utilization of intramuscular triacylglycerol as an energy substrate after exhaustive exercise and provide a more thorough examination of the metabolic changes which occur in skeletal muscle during the recovery period following exhaustive, glycogen-depleting exercise.
Inclusion Criteria:
- Endurance-trained males
- Considered to be healthy.
Exclusion Criteria:
- Did not smoke
- Did not take any medication
- Had no evidence of cardiovascular or metabolic diseases.
Description of Study Protocol:
- Recruitment: Subjects volunteered
- Design: Non-randomized clinical trial
- Blinding used: Not applicable; lab tests
- Intervention: High-carbohydrate-rich meals were consumed at one, four and seven hours of recovery.
Statistical Analysis
- Results were analyzed using a one-way ANOVA with repeated measures for the time factor to test for changes in each variable measured during the recovery period
- A Newman-Keuls post-hoc test was used if differences between time points were detected.
Data Collection Summary:
Timing of Measurements
- Subjects completed an exhaustive bout of exercise (approximately 90 minutes) on a cycle ergometer, followed by ingestion of carbohydrate-rich meals at one, four and seven hours of recovery
- Duplicate muscle biopsies were obtained at exhaustion and three, six and 18 hours of recovery.
Dependent Variables
- Muscle biopsies from vastus lateralis muscle was analyzed for glycogen, total muscle triacylglycerol, phosphocreatine, creatine, pyruvate, acetyl-CoA and acetylcarnitine
- Body mass
- Blood sampling for whole blood glycerol, lactate, glucose, lipoprotein lipase, fatty acids and insulin
- Gas exchange measurements with metabolic cart.
Independent Variables
- Carbohydrate-rich meals (65% to 70% of energy from CHO, 20% from fat, 10% to 15% from protein, average glycemic index of 60 to 65) consumed at one, four and seven hours during recovery
- For two days prior to the trial, all subjects consumed a high-CHO diet to maximize glycogen stores
- Subjects abstained from exercise and consumption of caffeine and alcohol.
Description of Actual Data Sample:
- Initial N: Eight endurance trained males
- Attrition (final N): Eight
- Age: Mean, 25±3 years
- Ethnicity: Not mentioned
- Other relevant demographics: Mean weight, 72.7±2.1kg; mean VO2max 63.1±2.6
- Location: Canada.
Summary of Results:
Exhaustion | Three Hours | Six Hours | 18 Hours | |
IMTG (mmol per kg dry weight) | 23.5±3.5 | 24.6±2.6 | 25.7±2.8 | 28.4±3.0 |
Muscle glycogen (mmol per kg dry weight) |
37±11 |
165±13 |
250±18 |
424±22 |
Other Findings
- Dietary composition consisted of an average of 67±0.9% of kcal from CHO, 21±0.8% from fat and 13±0.3% from protein and an average glycemic index of 64.5±0.6. Despite the large intake of CHO during recovery (491±28g or 6.8±0.3g per kg), respiratory exchange ratios of 0.77 to 0.84 indicated a greater reliance on lipid as an oxidative fuel.
- However, there was no net intramuscular triacylglycerol utilization during recovery
- Intramuscular triacylglycerol content at exhaustion was 23.5±3.5mmol per kg dry weight and remained constant at 24.6±2.6, 25.7±2.8 and 28.4±3.0mmol per kg dry weight after three, six and 18 hours of recovery
- Muscle glycogen increased significantly from 37±11mmol per kg dry weight at exhaustion, to 165±13, 250±18 and 424±22mmol per kg dry weight at three, six and 18 hours of recovery (P<0.001)
- PDH activation was reduced at six and 18 hours, when compared to exhaustion, but did not change during the recovery period
- Acetyl-CoA, acetylcarnitine and pyruvate contents declined significantly after three hours of recovery, compared to exhaustion and thereafter remained unchanged.
Author Conclusion:
- In summary, we report that intramuscular triacylglycerol content remains unchanged during recovery from glycogen-depleting exercise in the presence of elevated glucose and insulin levels
- It appears that the partitioning of exogenous glucose towards glycogen resynthesis is of high metabolic priority during immediate post-exercise recovery and is supported by the trend towards reduced PDH activity and increased fat oxidation
- Plasma fatty acids and possibly plasma triglyceride, as well as intramuscular acetylcarnitine stores are likely to be important fuels for muscle metabolism in the immediate recovery period
- However, intramuscular triacylglycerol appears to have a negligible role in contributing to the enhanced fat oxidation during recovery from exhaustive exercise.
Funding Source:
Government: | NSERC, CIHR |
Reviewer Comments:
- Recruitment methods were not described
- Lack of statistical significance may be due to the small subject pool, as IMTG content was on trend for increasing.
Quality Criteria Checklist: Primary Research
|
|||
Relevance Questions | |||
1. | Would implementing the studied intervention or procedure (if found successful) result in improved outcomes for the patients/clients/population group? (Not Applicable for some epidemiological studies) | Yes | |
2. | Did the authors study an outcome (dependent variable) or topic that the patients/clients/population group would care about? | Yes | |
3. | Is the focus of the intervention or procedure (independent variable) or topic of study a common issue of concern to dieteticspractice? | Yes | |
4. | Is the intervention or procedure feasible? (NA for some epidemiological studies) | Yes | |
Validity Questions | |||
1. | Was the research question clearly stated? | Yes | |
1.1. | Was (were) the specific intervention(s) or procedure(s) [independent variable(s)] identified? | Yes | |
1.2. | Was (were) the outcome(s) [dependent variable(s)] clearly indicated? | Yes | |
1.3. | Were the target population and setting specified? | Yes | |
2. | Was the selection of study subjects/patients free from bias? | ??? | |
2.1. | Were inclusion/exclusion criteria specified (e.g., risk, point in disease progression, diagnostic or prognosis criteria), and with sufficient detail and without omitting criteria critical to the study? | Yes | |
2.2. | Were criteria applied equally to all study groups? | Yes | |
2.3. | Were health, demographics, and other characteristics of subjects described? | Yes | |
2.4. | Were the subjects/patients a representative sample of the relevant population? | ??? | |
3. | Were study groups comparable? | N/A | |
3.1. | Was the method of assigning subjects/patients to groups described and unbiased? (Method of randomization identified if RCT) | N/A | |
3.2. | Were distribution of disease status, prognostic factors, and other factors (e.g., demographics) similar across study groups at baseline? | N/A | |
3.3. | Were concurrent controls or comparisons used? (Concurrent preferred over historical control or comparison groups.) | N/A | |
3.4. | If cohort study or cross-sectional study, were groups comparable on important confounding factors and/or were preexisting differences accounted for by using appropriate adjustments in statistical analysis? | N/A | |
3.5. | If case control study, were potential confounding factors comparable for cases and controls? (If case series or trial with subjects serving as own control, this criterion is not applicable.) | N/A | |
3.6. | If diagnostic test, was there an independent blind comparison with an appropriate reference standard (e.g., "gold standard")? | N/A | |
4. | Was method of handling withdrawals described? | Yes | |
4.1. | Were follow-up methods described and the same for all groups? | Yes | |
4.2. | Was the number, characteristics of withdrawals (i.e., dropouts, lost to follow up, attrition rate) and/or response rate (cross-sectional studies) described for each group? (Follow up goal for a strong study is 80%.) | Yes | |
4.3. | Were all enrolled subjects/patients (in the original sample) accounted for? | Yes | |
4.4. | Were reasons for withdrawals similar across groups? | N/A | |
4.5. | If diagnostic test, was decision to perform reference test not dependent on results of test under study? | N/A | |
5. | Was blinding used to prevent introduction of bias? | Yes | |
5.1. | In intervention study, were subjects, clinicians/practitioners, and investigators blinded to treatment group, as appropriate? | N/A | |
5.2. | Were data collectors blinded for outcomes assessment? (If outcome is measured using an objective test, such as a lab value, this criterion is assumed to be met.) | Yes | |
5.3. | In cohort study or cross-sectional study, were measurements of outcomes and risk factors blinded? | N/A | |
5.4. | In case control study, was case definition explicit and case ascertainment not influenced by exposure status? | N/A | |
5.5. | In diagnostic study, were test results blinded to patient history and other test results? | N/A | |
6. | Were intervention/therapeutic regimens/exposure factor or procedure and any comparison(s) described in detail? Were interveningfactors described? | Yes | |
6.1. | In RCT or other intervention trial, were protocols described for all regimens studied? | Yes | |
6.2. | In observational study, were interventions, study settings, and clinicians/provider described? | N/A | |
6.3. | Was the intensity and duration of the intervention or exposure factor sufficient to produce a meaningful effect? | Yes | |
6.4. | Was the amount of exposure and, if relevant, subject/patient compliance measured? | Yes | |
6.5. | Were co-interventions (e.g., ancillary treatments, other therapies) described? | Yes | |
6.6. | Were extra or unplanned treatments described? | Yes | |
6.7. | Was the information for 6.4, 6.5, and 6.6 assessed the same way for all groups? | Yes | |
6.8. | In diagnostic study, were details of test administration and replication sufficient? | N/A | |
7. | Were outcomes clearly defined and the measurements valid and reliable? | Yes | |
7.1. | Were primary and secondary endpoints described and relevant to the question? | Yes | |
7.2. | Were nutrition measures appropriate to question and outcomes of concern? | Yes | |
7.3. | Was the period of follow-up long enough for important outcome(s) to occur? | Yes | |
7.4. | Were the observations and measurements based on standard, valid, and reliable data collection instruments/tests/procedures? | Yes | |
7.5. | Was the measurement of effect at an appropriate level of precision? | Yes | |
7.6. | Were other factors accounted for (measured) that could affect outcomes? | Yes | |
7.7. | Were the measurements conducted consistently across groups? | Yes | |
8. | Was the statistical analysis appropriate for the study design and type of outcome indicators? | Yes | |
8.1. | Were statistical analyses adequately described and the results reported appropriately? | Yes | |
8.2. | Were correct statistical tests used and assumptions of test not violated? | Yes | |
8.3. | Were statistics reported with levels of significance and/or confidence intervals? | Yes | |
8.4. | Was "intent to treat" analysis of outcomes done (and as appropriate, was there an analysis of outcomes for those maximally exposed or a dose-response analysis)? | N/A | |
8.5. | Were adequate adjustments made for effects of confounding factors that might have affected the outcomes (e.g., multivariate analyses)? | N/A | |
8.6. | Was clinical significance as well as statistical significance reported? | Yes | |
8.7. | If negative findings, was a power calculation reported to address type 2 error? | No | |
9. | Are conclusions supported by results with biases and limitations taken into consideration? | ??? | |
9.1. | Is there a discussion of findings? | Yes | |
9.2. | Are biases and study limitations identified and discussed? | ??? | |
10. | Is bias due to study's funding or sponsorship unlikely? | Yes | |
10.1. | Were sources of funding and investigators' affiliations described? | Yes | |
10.2. | Was the study free from apparent conflict of interest? | Yes | |