NAP: Recovery (2007)
Citation:
Abt G, Zhou S, Weatherby R. The effect of a high-carbohydrate diet on the skill performance of midfield soccer players after intermittent treadmill exercise. J Sci Med Sport. 1998; 1 (4): 203-212.
PubMed ID: 9923728Study Design:
Randomized crossover trial
Class:
A - Click here for explanation of classification scheme.
Quality Rating:
Research Purpose:
To determine whether:
- Exercise of a nature, distance and intensity similar to that of soccer-match play could induce a reduction in the skill performance of midfield soccer players
- Whether a high-carbohydrate diet could improve skill performance in midfield soccer players.
Inclusion Criteria:
- Trained male recreational midfield soccer players
- All engaged in regular training twice per week
- All engaged in competition once or twice per week.
Exclusion Criteria:
Subjects underwent a medical history questionnaire and a 12-lead ECG exam to ensure no contraindications to the proposed experimental procedure.
Description of Study Protocol:
- Recruitment: Subjects voluntarily participated
- Design: Randomized crossover trial
- Blinding used: Single-blind
- Intervention: Mixed or high-carbohydrate diet for 48 hours
- Statistical Analysis: Data was analyzed by repeated-measures MANOVA. When significant multivariate differences were found, univariate tests of significance were used to locate where differences lay.
Data Collection Summary:
Timing of Measurements
- Subjects completed 60 minutes of intermittent treadmill exercise followed by a mixed- or high-carbohydrate diet for 48 hours
- A modified Zelenka Functional Performance Test was then administered, followed by the intermittent treadmill exercise and another skills test
- Subjects repeated the protocol two weeks later under the alternative dietary regimen
- Blood samples were obtained pre-exercise and after each procedure
- Heart rate was recorded during and after each procedure.
Dependent Variables
- Blood samples were analyzed for hematocrit, hemoglobin, plasma glucose and lactate
- Heart rate was measured with the Polar Sport Tester PE 4000.
Independent Variables
- Mixed diet (40kcal per kg per day, 40% CHO or four grams CHO per kg per day, 30% fat, 30% protein)
- High-carbohydrate diet (40kcal per kg per day, 80% CHO or eight grams CHO per kg per day, 10% fat, 10% protein)
- Meals were provided to subjects and they were instructed to eat only provided foods.
Description of Actual Data Sample:
- Initial N: Six males
- Attrition (final N): Six
- Age: Mean, 18±0.73 years
- Ethnicity: Not mentioned
- Other relevant demographics: Mean weight, 68.72±1.4kg; mean VO2max, 61.97±2.0
- Location: Australia.
Summary of Results:
Pre-Intermittent Treadmill Exercise | Post-Intermittent Treadmill Exercise | |
Shooting Accuracy (Goals); High CHO | 4.50±0.12 | 4.23±0.12 |
Shooting Accuracy (Goals); Mixed |
4.07±0.31 |
3.93±0.37 |
Time to Completion (Seconds); High CHO | 26.88±1.29 | 26.82±1.51 |
Time to Completion (Seconds); Mixed |
27.00±1.28 |
25.23±1.16, P<0.05 |
Other Findings
- The skill performance was not impaired by the intermittent treadmill exercise (P>0.05)
- There was a significant decrease in the time required to complete the skill test from pre- to post-treadmill exercise for the mixed diet condition (P<0.05), amounting to a 6.55% increase in speed
- The high-carbohydrate diet did not increase the ability of players to shoot or dribble (P>0.05)
- A significant increase was seen in heart rate during the post-treadmill exercise skill test, compared with that during the pre-treadmill exercise test (P<0.05)
- There were no significant differences in plasma glucose, plasma lactate or hemoglobin concentrations between tests (P>0.05), but MANOVA analysis detected a significant order-by-time effect for hematocrit
- There was a significant decrease in body mass from pre- to post-dietary regime within both conditions (P<0.05).
Author Conclusion:
In summary, the results of the present study showed that:
- The prescribed intermittent treadmill exercise did not affect the ability of the player to execute the complex game skills of shooting and dribbling
- The 48-hour high-carbohydrate diet had no significant influence on skill performance.
- Muscle glycogen depletion may not impair the ability of the player to execute game skills
- An alternative fatigue mechanism, such as dehydration or increased lactate production, leading to inhibition of muscle contractile processes may be causative factors in the reduction in skill performance during match-play
- The treadmill protocol employed failed to induce a degree of glycogen depletion large enough to cause a significant fall in skill performance.
Funding Source:
University/Hospital: | Central Queensland University, Southern Cross University (Australia) |
Reviewer Comments:
- Recruitment methods were not defined
- Lack of significant differences could be due to small sample size
- Muscle biopsy sampling was not done; the degree of glycogen depletion can only be speculated.
Quality Criteria Checklist: Primary Research
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Relevance Questions | |||
1. | Would implementing the studied intervention or procedure (if found successful) result in improved outcomes for the patients/clients/population group? (Not Applicable for some epidemiological studies) | Yes | |
2. | Did the authors study an outcome (dependent variable) or topic that the patients/clients/population group would care about? | Yes | |
3. | Is the focus of the intervention or procedure (independent variable) or topic of study a common issue of concern to dieteticspractice? | Yes | |
4. | Is the intervention or procedure feasible? (NA for some epidemiological studies) | Yes | |
Validity Questions | |||
1. | Was the research question clearly stated? | Yes | |
1.1. | Was (were) the specific intervention(s) or procedure(s) [independent variable(s)] identified? | Yes | |
1.2. | Was (were) the outcome(s) [dependent variable(s)] clearly indicated? | Yes | |
1.3. | Were the target population and setting specified? | Yes | |
2. | Was the selection of study subjects/patients free from bias? | ??? | |
2.1. | Were inclusion/exclusion criteria specified (e.g., risk, point in disease progression, diagnostic or prognosis criteria), and with sufficient detail and without omitting criteria critical to the study? | Yes | |
2.2. | Were criteria applied equally to all study groups? | Yes | |
2.3. | Were health, demographics, and other characteristics of subjects described? | Yes | |
2.4. | Were the subjects/patients a representative sample of the relevant population? | ??? | |
3. | Were study groups comparable? | N/A | |
3.1. | Was the method of assigning subjects/patients to groups described and unbiased? (Method of randomization identified if RCT) | N/A | |
3.2. | Were distribution of disease status, prognostic factors, and other factors (e.g., demographics) similar across study groups at baseline? | N/A | |
3.3. | Were concurrent controls or comparisons used? (Concurrent preferred over historical control or comparison groups.) | N/A | |
3.4. | If cohort study or cross-sectional study, were groups comparable on important confounding factors and/or were preexisting differences accounted for by using appropriate adjustments in statistical analysis? | N/A | |
3.5. | If case control study, were potential confounding factors comparable for cases and controls? (If case series or trial with subjects serving as own control, this criterion is not applicable.) | N/A | |
3.6. | If diagnostic test, was there an independent blind comparison with an appropriate reference standard (e.g., "gold standard")? | N/A | |
4. | Was method of handling withdrawals described? | Yes | |
4.1. | Were follow-up methods described and the same for all groups? | Yes | |
4.2. | Was the number, characteristics of withdrawals (i.e., dropouts, lost to follow up, attrition rate) and/or response rate (cross-sectional studies) described for each group? (Follow up goal for a strong study is 80%.) | Yes | |
4.3. | Were all enrolled subjects/patients (in the original sample) accounted for? | Yes | |
4.4. | Were reasons for withdrawals similar across groups? | N/A | |
4.5. | If diagnostic test, was decision to perform reference test not dependent on results of test under study? | N/A | |
5. | Was blinding used to prevent introduction of bias? | Yes | |
5.1. | In intervention study, were subjects, clinicians/practitioners, and investigators blinded to treatment group, as appropriate? | Yes | |
5.2. | Were data collectors blinded for outcomes assessment? (If outcome is measured using an objective test, such as a lab value, this criterion is assumed to be met.) | Yes | |
5.3. | In cohort study or cross-sectional study, were measurements of outcomes and risk factors blinded? | N/A | |
5.4. | In case control study, was case definition explicit and case ascertainment not influenced by exposure status? | N/A | |
5.5. | In diagnostic study, were test results blinded to patient history and other test results? | N/A | |
6. | Were intervention/therapeutic regimens/exposure factor or procedure and any comparison(s) described in detail? Were interveningfactors described? | Yes | |
6.1. | In RCT or other intervention trial, were protocols described for all regimens studied? | Yes | |
6.2. | In observational study, were interventions, study settings, and clinicians/provider described? | N/A | |
6.3. | Was the intensity and duration of the intervention or exposure factor sufficient to produce a meaningful effect? | Yes | |
6.4. | Was the amount of exposure and, if relevant, subject/patient compliance measured? | Yes | |
6.5. | Were co-interventions (e.g., ancillary treatments, other therapies) described? | Yes | |
6.6. | Were extra or unplanned treatments described? | Yes | |
6.7. | Was the information for 6.4, 6.5, and 6.6 assessed the same way for all groups? | Yes | |
6.8. | In diagnostic study, were details of test administration and replication sufficient? | N/A | |
7. | Were outcomes clearly defined and the measurements valid and reliable? | ??? | |
7.1. | Were primary and secondary endpoints described and relevant to the question? | Yes | |
7.2. | Were nutrition measures appropriate to question and outcomes of concern? | Yes | |
7.3. | Was the period of follow-up long enough for important outcome(s) to occur? | Yes | |
7.4. | Were the observations and measurements based on standard, valid, and reliable data collection instruments/tests/procedures? | ??? | |
7.5. | Was the measurement of effect at an appropriate level of precision? | Yes | |
7.6. | Were other factors accounted for (measured) that could affect outcomes? | ??? | |
7.7. | Were the measurements conducted consistently across groups? | Yes | |
8. | Was the statistical analysis appropriate for the study design and type of outcome indicators? | Yes | |
8.1. | Were statistical analyses adequately described and the results reported appropriately? | Yes | |
8.2. | Were correct statistical tests used and assumptions of test not violated? | Yes | |
8.3. | Were statistics reported with levels of significance and/or confidence intervals? | Yes | |
8.4. | Was "intent to treat" analysis of outcomes done (and as appropriate, was there an analysis of outcomes for those maximally exposed or a dose-response analysis)? | N/A | |
8.5. | Were adequate adjustments made for effects of confounding factors that might have affected the outcomes (e.g., multivariate analyses)? | Yes | |
8.6. | Was clinical significance as well as statistical significance reported? | Yes | |
8.7. | If negative findings, was a power calculation reported to address type 2 error? | No | |
9. | Are conclusions supported by results with biases and limitations taken into consideration? | Yes | |
9.1. | Is there a discussion of findings? | Yes | |
9.2. | Are biases and study limitations identified and discussed? | Yes | |
10. | Is bias due to study's funding or sponsorship unlikely? | Yes | |
10.1. | Were sources of funding and investigators' affiliations described? | Yes | |
10.2. | Was the study free from apparent conflict of interest? | Yes | |