HTN: Cocoa and Chocolate (2007)
Grassi D, Necozione S, Lippi C, Croce G, Valeri L, Pasqualetti P, Desideri G, Blumberg JB, Ferri C. Cocoa reduces blood pressure and insulin resistance and improves endothelium-dependent vasodilation in hypertensives. Hypertension. 2005; 46 (2): 398-405.
PubMed ID: 16027246
To evaluate the effects of flavanol-rich dark chocolate on 24-hour ambulatory blood pressure monitoring, endothelium-dependent vasorelaxation, insulin sensitivity and vascular inflammation in patients with essential hypertension.
- Never-treated, grade I patients with essential hypertension, diagnosed according to European Societies of Hypertension and Cardiology criteria
- 25 to 60 years of age
- No diabetes or impaired glucose tolerance
- Systolic BP between 140mm Hg and 159mmHg or diastolic BP between 90mm Hg and 99mmHg
- Absence of macroproteinuria
- BMI between 18 and 27 for males, 18 and 26 for females
- Total serum cholesterol under 6.1mmol per L
- Serum triglyceride under 1.7 mmol per L.
- Pregnancy
- Concomitant diseases
- Use of medications including dietary supplements
- Smokers
- Consumers of wine and other alcoholic beverages
- Patients with atherosclerotic lesions based on Echo-Doppler exam of limb and neck vessels
- Patients with cardiac abnormalities based on M-mode and B-mode ECGs.
Recruitment
Subjects referred to outpatient department. Controls recruited from medical staff.
Design
Randomized controlled crossover trial.
Blinding Used
Measurements made by blinded personnel.
Intervention
Subjects randomized to receive dark chocolate or white chocolate for 15 days.
Statistical Analysis
- Differences in blood pressure and metabolic indices between hypertensives and normotensives analyzed by paired Student's T-test
- Within each treatment group, changes in insulin sensitivity indices, blood pressure and biomarkers of vascular inflammation from baseline analyzed by one-factor ANOVA
- For multiple comparisons, data were analyzed with a two-factor repeated-measures ANOVA with time and treatment as the two factors
- Post-hoc comparisons were performed by Tukey's honestly significant difference test.
Timing of Measurements
After seven-day chocolate-free run-in phase, subjects assigned to either dark or white chocolate for 15 days, separated by a seven-day chocolate-free washout period and then other assigned treatment.
Dependent Variables
- 24-hour ambulatory blood pressure monitoring recorded by non-invasive oscillometric device
- Endothelium-dependent vasorelaxation via flow-mediated dilation of the brachial artery
- Insulin sensitivity via oral glucose tolerance tests after overnight fast
- Serum biomarkers of vascular inflammation: High-sensitive C-reactive protein and intercellular adhesion molecule-1 assessed by enzyme-linked immunonephelometric and immunoassay kits
- Routine hematological assessment with serum electrolytes and lipid profile, including total cholesterol, HDL and LDL-cholesterol and triglyceride
- Homeostasis model assessment of insulin resistance (HOMA-IR), quantitative insulin sensitivity check index (QUICKI) and insulin sensitivity index (ISI) calculated from oral glucose tolerance test values
- Body weight.
Independent Variables
- Subjects received either 100g per day dark chocolate (480kcals, 88mg flavanols) or 90g per day white chocolate (480kcals, flavanol-free) for 15 days
- Isocaloric diets
- Seven-day chocolate-free run-in phase, treatments separated by seven-day chocolate-free washout period; subjects given lists of foods
- Maintain usual diet and physical activity; compliance checked through daily food and exercise diaries.
Control Variables
- Age
- Gender.
- Initial N: 20 subjects with essential hypertension; 10 males, 10 females. 15 normotensive controls; seven males, eight females.
- Age: Mean, 43.65±7.8 years for patients; mean, 33.9±7.6 years for controls
- Anthropometrics: Compared with controls, hypertensives had higher blood pressure (P<0.0001) and HOMA-IR (P=0.005) and lower QUICKI (P=0.0007) and ISI (P=0.01)
- Location: Italy.
HTN: Dark Chocolate, Before |
HTN: Dark Chocolate, After | Controls: Dark Chocolate, Before | Controls: Dark Chocolate, After | |
24-hour SBP ABPM |
135.5±5.8 | 123.6±6.3, P<0.0001 | 109.3±8.4 | 102.7±6.4, P<0.0001 |
24-hour DBP ABPM |
88.0±4.1 |
79.6±5.4, P<0.0001 |
71.6±5.1 |
67.5±4.2, P<0.0001 |
SBP daytime ABPM | 141.3±4.8 | 129.3±5.7, P<0.0001 | 112.9±8.5 | 105.9±6.6, P<0.0001 |
SBP night ABPM | 120.2±11.6 | 108.7±9.1, P<0.0001 | 99.8±8 | 94.5±6, P<0.0001 |
DBP daytime ABPM | 92.4±3.8 | 84.6±5.6, P<0.0001 | 74±5.7 | 69.8±4.5, P<0.0001 |
DBP night ABPM |
76.2±6.3 |
66±7, P<0.0001 |
64.7±3.9 |
61.5±4, P<0.0001 |
Other Findings
- In hypertensives, dark chocolate reduced SBP (-11.0±6.3mm Hg, P<0.0001) and DBP (-6.2±4.2mm Hg, P<0.0001) and remained unchanged after white chocolate. Ambulatory blood pressure decreased after dark chocolate (24-hour systolic, -11.9±7.7mm Hg, P<0.0001; 24-hour diastolic, -8.5±5.0mm Hg, P<0.0001), but not white chocolate.
- In hypertensives, dark chocolate but not white chocolate decreased the homeostasis model assessment of insulin resistance (HOMA-IR, F=16.57, P<0.0001), but it improved the quantitative insulin sensitivity check index (QUICKI, F=29.37, P<0.0001), insulin sensitivity index (ISI, F=39.62, P<0.0001) and flow-mediated dilation
- In hypertensives, dark chocolate also decreased serum total cholesterol (from 5.4±0.6 to 5.0±0.7mmol per L, P=0.0003) and LDL-cholesterol (from 3.4±0.5 to 3.0±0.6mmol per L; P<0.05), but not triglycerides or HDL. White chocolate had no effect.
- Age and gender did not influence the effect of chocolate on HOMA-IR, QUICKI, ISI, ABPM and FMD values in either group.
- Findings support a potentially beneficial action of chocolate flavanols on blood pressure, vasorelaxation and insulin sensitivity in essential hypertensives and suggest directions for further research in this area
- Interestingly, consumers of chocolate and other candies appear to have a lower mortality rate, compared to those who do not eat candy
- Nonetheless, it is important to note that the dark chocolate used in this and related studies differ markedly from the majority of the commercially available cocoa or chocolate confectionery with very low flavanol content
- Caution is always warranted when considering dietary recommendations for foods high in fat and calories, especially for cardiovascular disease.
University/Hospital: | University of L'Aquila, Tufts University |
Compliance checked through food diaries.
Quality Criteria Checklist: Primary Research
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Relevance Questions | |||
1. | Would implementing the studied intervention or procedure (if found successful) result in improved outcomes for the patients/clients/population group? (Not Applicable for some epidemiological studies) | Yes | |
2. | Did the authors study an outcome (dependent variable) or topic that the patients/clients/population group would care about? | Yes | |
3. | Is the focus of the intervention or procedure (independent variable) or topic of study a common issue of concern to dieteticspractice? | Yes | |
4. | Is the intervention or procedure feasible? (NA for some epidemiological studies) | Yes | |
Validity Questions | |||
1. | Was the research question clearly stated? | Yes | |
1.1. | Was (were) the specific intervention(s) or procedure(s) [independent variable(s)] identified? | Yes | |
1.2. | Was (were) the outcome(s) [dependent variable(s)] clearly indicated? | Yes | |
1.3. | Were the target population and setting specified? | Yes | |
2. | Was the selection of study subjects/patients free from bias? | Yes | |
2.1. | Were inclusion/exclusion criteria specified (e.g., risk, point in disease progression, diagnostic or prognosis criteria), and with sufficient detail and without omitting criteria critical to the study? | Yes | |
2.2. | Were criteria applied equally to all study groups? | Yes | |
2.3. | Were health, demographics, and other characteristics of subjects described? | Yes | |
2.4. | Were the subjects/patients a representative sample of the relevant population? | Yes | |
3. | Were study groups comparable? | Yes | |
3.1. | Was the method of assigning subjects/patients to groups described and unbiased? (Method of randomization identified if RCT) | N/A | |
3.2. | Were distribution of disease status, prognostic factors, and other factors (e.g., demographics) similar across study groups at baseline? | Yes | |
3.3. | Were concurrent controls or comparisons used? (Concurrent preferred over historical control or comparison groups.) | Yes | |
3.4. | If cohort study or cross-sectional study, were groups comparable on important confounding factors and/or were preexisting differences accounted for by using appropriate adjustments in statistical analysis? | N/A | |
3.5. | If case control study, were potential confounding factors comparable for cases and controls? (If case series or trial with subjects serving as own control, this criterion is not applicable.) | N/A | |
3.6. | If diagnostic test, was there an independent blind comparison with an appropriate reference standard (e.g., "gold standard")? | N/A | |
4. | Was method of handling withdrawals described? | Yes | |
4.1. | Were follow-up methods described and the same for all groups? | Yes | |
4.2. | Was the number, characteristics of withdrawals (i.e., dropouts, lost to follow up, attrition rate) and/or response rate (cross-sectional studies) described for each group? (Follow up goal for a strong study is 80%.) | Yes | |
4.3. | Were all enrolled subjects/patients (in the original sample) accounted for? | Yes | |
4.4. | Were reasons for withdrawals similar across groups? | N/A | |
4.5. | If diagnostic test, was decision to perform reference test not dependent on results of test under study? | N/A | |
5. | Was blinding used to prevent introduction of bias? | Yes | |
5.1. | In intervention study, were subjects, clinicians/practitioners, and investigators blinded to treatment group, as appropriate? | N/A | |
5.2. | Were data collectors blinded for outcomes assessment? (If outcome is measured using an objective test, such as a lab value, this criterion is assumed to be met.) | Yes | |
5.3. | In cohort study or cross-sectional study, were measurements of outcomes and risk factors blinded? | N/A | |
5.4. | In case control study, was case definition explicit and case ascertainment not influenced by exposure status? | N/A | |
5.5. | In diagnostic study, were test results blinded to patient history and other test results? | N/A | |
6. | Were intervention/therapeutic regimens/exposure factor or procedure and any comparison(s) described in detail? Were interveningfactors described? | Yes | |
6.1. | In RCT or other intervention trial, were protocols described for all regimens studied? | Yes | |
6.2. | In observational study, were interventions, study settings, and clinicians/provider described? | N/A | |
6.3. | Was the intensity and duration of the intervention or exposure factor sufficient to produce a meaningful effect? | Yes | |
6.4. | Was the amount of exposure and, if relevant, subject/patient compliance measured? | Yes | |
6.5. | Were co-interventions (e.g., ancillary treatments, other therapies) described? | Yes | |
6.6. | Were extra or unplanned treatments described? | N/A | |
6.7. | Was the information for 6.4, 6.5, and 6.6 assessed the same way for all groups? | Yes | |
6.8. | In diagnostic study, were details of test administration and replication sufficient? | N/A | |
7. | Were outcomes clearly defined and the measurements valid and reliable? | Yes | |
7.1. | Were primary and secondary endpoints described and relevant to the question? | Yes | |
7.2. | Were nutrition measures appropriate to question and outcomes of concern? | Yes | |
7.3. | Was the period of follow-up long enough for important outcome(s) to occur? | Yes | |
7.4. | Were the observations and measurements based on standard, valid, and reliable data collection instruments/tests/procedures? | Yes | |
7.5. | Was the measurement of effect at an appropriate level of precision? | Yes | |
7.6. | Were other factors accounted for (measured) that could affect outcomes? | Yes | |
7.7. | Were the measurements conducted consistently across groups? | Yes | |
8. | Was the statistical analysis appropriate for the study design and type of outcome indicators? | Yes | |
8.1. | Were statistical analyses adequately described and the results reported appropriately? | Yes | |
8.2. | Were correct statistical tests used and assumptions of test not violated? | Yes | |
8.3. | Were statistics reported with levels of significance and/or confidence intervals? | Yes | |
8.4. | Was "intent to treat" analysis of outcomes done (and as appropriate, was there an analysis of outcomes for those maximally exposed or a dose-response analysis)? | N/A | |
8.5. | Were adequate adjustments made for effects of confounding factors that might have affected the outcomes (e.g., multivariate analyses)? | Yes | |
8.6. | Was clinical significance as well as statistical significance reported? | Yes | |
8.7. | If negative findings, was a power calculation reported to address type 2 error? | N/A | |
9. | Are conclusions supported by results with biases and limitations taken into consideration? | Yes | |
9.1. | Is there a discussion of findings? | Yes | |
9.2. | Are biases and study limitations identified and discussed? | Yes | |
10. | Is bias due to study's funding or sponsorship unlikely? | Yes | |
10.1. | Were sources of funding and investigators' affiliations described? | Yes | |
10.2. | Was the study free from apparent conflict of interest? | Yes | |