NGHC: Prevention of Chronic Disease (2013)

Citation:
 
Study Design:
Class:
- Click here for explanation of classification scheme.
Quality Rating:
Research Purpose:

To evaluate an intervention designed to prevent obesity by modifying Girl Scout troop meeting environments and by empowering girls to improve the quantity and quality of family meals in their home environment. 

Inclusion Criteria:
  •  Criteria for the troops:
    • Troop needed to be a registered Girl Scout Junior troop consisting of girls in the fourth and fifth grades
    • Troop leaders had to complete Girl Scout leader training and pass a criminal background check
    • Troops needed to meet at least twice per month at meeting facilities capable of allowing physical activity and food preparation
    • Troops needed to have initial agreement of leaders and parents for the troop to participate in a research study.
  • Criteria for the Girl Scouts and parents:
    • Girls had to be attending members of Girl Scouts in one of the included troops
    • All girls of participating troops were included for direct observation variables, and those with parental consent were included for the individual variables understudy
    • Parents were included if they agreed to complete a questionnaire for each child attending one of the troops.
Exclusion Criteria:
  • Criteria for the troops
    • Troops not primarily composed of Girl Scout Juniors
    • Troops not meeting during the study period
    • Troops not having leader and parental consensus approval for troop participation.
  • Criteria for the Girl Scouts and parents
    • Girl was not an attending member of the included Girl Scout troops
    • Inability to speak or read English.
Description of Study Protocol:

Recruitment

  • Troops were chosen from three adjacent Midwestern towns
  • Participating troops earned $10 per girl and individual families earned $10 for taking part in the study.

Design

  • Group-randomized controlled trial
  • Nested cohort design with troops being the unit of randomization
  • Troops stratified into large and small troops; then according to a random number generator were randomized within strata to the control or intervention conditions.

Blinding Used

Research assistants were blind to condition of each troop.

Intervention

  • Intervention troop leaders instituted the intervention components at the scheduled troop meetings after being trained on the curriculum and supporting policies
    • Troop leaders underwent two hours of training 
    • Regular and ongoing e-mail and phone support took place throughout the intervention time period.
  • A trained research assistant observed each troop during seven full meetings between time one and time two assessments to record troop meeting environmental variables, including leader health-promotion behaviors
  • Intervention was based on core components of Social Cognitive Theory
    • Role modeling by peers, troop leaders and parents
    • Skill-building through active mastery experiences
    • Enhancement of self-efficacy and proxy-efficacy through role playing and active mastery experiences
    • Reinforcement of behavior through verbal praise and merit badges.
  • Intervention consisted of three main components:
    • Interactive educational curriculum delivered by troop leaders
      • Eight modules, delivered over the course of about four months
      • Each module consisted of:
        • A discussion of intervention target behaviors
        • Worksheet for goal setting and self-monitoring
        • Physically active recreation session
        • Fruit or vegetable snack recipe preparation
        • Family meal role-playing
        • Clean-up period
        • Description of the take-home assignment.
      • Modules were designed to require 60 to 90 minutes to deliver.
    • Troop meeting policies implemented by troop leaders:
      • Providing 15 minutes per meeting for physically active recreation
      • Troop leaders participating in physically active recreation with girls
      • Provision of a fruit or vegetable snack prepared by girls
      • Troop leaders eating fruit of vegetable snack with girls
      • Troop leaders verbally promoting physical activity, fruit and vegetable consumption in troop meetings and for home, and verbally promoting family meals for home
      • Prohibition of sugar-sweetened beverages, candy and TV watching during meetings.
    • Badge assignments were completed at home by Girl Scouts with parental assistance.
  • Target behaviors of the intervention included:
    • Frequent family meals
    • Parent-child shared physical activity
    • Elimination of TV during mealtime
    • Drinking water instead of sugar-sweetened beverages at mealtime
    • Including fruits and vegetables in family meals
    • Practicing good manners during family meals
    • Helping parents prepare family meals and cleaning up afterwards.  

Statistical Analysis

  • Multiple measures were used to evaluate the intervention including process measures and individual-level outcome measures
  • Intervention effects on individual outcome measures were analyzed consistent with other randomized controlled site-based interventions where the statistical design of the study is complicated by the lack of independence of data
  • To adjust for the clustered data structure, a mixed-model design structure was used
  • SAS 9.1 software package was used for the mixed-model analyses
  • SPSS 15.0 was used to compute descriptive statistics and univariate analyses
  • To assess individual-level intervention effects, general linear model analyses were run on difference scores with girls nested within the troop as random effect (to address clustering of girls within troops) and weight status (overweight or not), authoritarian parenting level (median split), socio-economic status (free/reduced or not) and race/ethnicity as fixed effects
  • To assess differences in objectively monitored physical activity by condition, general linear model analyses were run on moderate-to-vigorous physical activity, with girls nested within the troop as random effect and weight status, socio-economic status and race/ethnicity as fixed effects
  • To assess outcomes for troop meeting environments and percentages, descriptive statistics and chi-square analyses were used. 
Data Collection Summary:

Timing of Measurements

  • Time one assessment occurred during a two-week period in October 2007
  • Time two assessment occurred during a two-week period in April 2008
  • Troop meeting observations occurred during seven full meetings between time one and time two assessments
  • Parents completed the questionnaire before and after the intervention period. 

Dependent Variables

  • Primary outcome: Child BMI Z-score
  • Secondary outcomes:
    • Accelerometer-measured physical activity
    • Direct observation of snack offerings and consumption
      • A research assistant attended troop meetings on seven occasions and continuously directly observed aspects of the troop environment and activities, recording observations in a customized logbook 
      • During snacks, all foods and drinks accessible to girls and troop leaders were recorded along with the number of girls and adults actually consuming each food product.
    • Time spent in physically active meeting content: Research assistant recorded the amount of physically active time during meetings
    • Leader encouragement of physical activity and healthful eating.

Independent Variables

Intervention troop leaders implemented policies promoting physical activity and healthful eating at meetings and implemented a curriculum promoting obesity-prevention behaviors at home.

Control Variables

  • Parents' socio-economic status
  • Parents' parenting style determined from parent survey:
    • Questionnaire completed outside of troop meeting times, before and after intervention period
    • Assessed seven areas:
      • Family meal frequency
      • Fruit and vegetable servings typically consumed by parent
      • Habitual physical activity of parent was assessed using four items from the Behavioral Risk Factor Surveillance System, assessing frequency and duration (in 10-minute bouts or longer) of moderate and vigorous physical activity
      • Frequency of eating while watching TV
      • Sugar-sweetened beverage consumption 
      • Parent's height and weight were self-reported
      • Parenting style was measured withe the Parental Authority Questionnaire–Revised, containing 30 items with three sub-scales indicating authoritative, permissive and authoritarian
      • Family cohesion scale.
  • Girl's ethnicity
  • Number of children per household
  • Leader self ratings of intervention implementation: Leaders responded on a three-point scale
  • Influences on BMI by girls' behaviors and characteristics from girls' survey: 
    • Questionnaires were completed at times one and two administered according to a standardized script
    • Fruit servings typically consumed: Responses were given on a five-point scale ranging from "none" to "4 servings or more"
    • Vegetable servings typically consumed:
      • Responses were given on a five-point scale ranging from "none" to "4 servings or more"
      • Fruits and vegetables were summed to create a single index of fruit and vegetable consumption (FV).
    • Habitual physical activity:
      • Physical activity was defined as "Any play, game, sport, or activity that gets you moving and breathing harder" and was discussed with numerous examples provided both by researchers and participants
      • Two items assessed days in the past week "On how many days were you physically active for a total of at least 60 minutes per day?"
    • Sugar-sweetened beverage consumption:
      • "Over the past week, how often did you drink regular soda or sugar-sweetened beverages?"
      • Responses were given on an eight-point scale.
    • Frequency of eating with television: Assessed with three items from the Family Eating and Activity Questionnaire-Revised.
  • Influences on BMI by parents' behaviors and characteristics.
Description of Actual Data Sample:

Initial N

  • Assessed for eligibility: 11 troops, 116 girls
  • Randomized: Seven troops, 76 girls.

Attrition (Final N)

  • Intervention: 33 girls
  • Analyzed: 39 girls.

Age

  • Intervention: 10.6 (1.1) years
  • Control: 10.5 (1.3) years.

Ethnicity

  • Non-Hispanic Caucasian girls
    • Intervention: 79.4%
    • Control: 75.0%
  • Racial/ethnic minority girls
    • Intervention: 20.6%
    • Control: 25.0%.

Other Relevant Demographics

  • Parents are college graduates:
    • Intervention: 56.3%
    • Control: 48.7%.
  • Lower socio-economic status:
    • Intervention: 28.1%
    • Control: 35.0%.

Anthropometrics

BMI

  • Intervention: 20.1 (4.4)
  • Control 19.1 (2.9).

Location

Kansas, three towns ranging in population from about 4,000 to 50,000.

Summary of Results:

Key Findings

Primary Outcome

  •  Girls' BMI Z-score from Time One to Time Two:
    • Intervention, mean (SD): 0.57 (0.94) to 0.55 (0.94)
    • Control, mean (SD): 0.38 (0.75) to 0.36 (0.74)
    • No significant difference (F1,5=0.42, P=0.544).

Secondary Outcomes

  • Accelerometer-measured physical activity accumulated in intervention troops:
    • Significantly less sedentary activity (x2=6.3, P=0.011)
    • Significantly more moderate activity (x2=8.2, P=0.004)
    • Significantly more moderate-to-vigorous activity (x2=18.4, P<0.001).
  • Opportunity for healthful eating and physical activity were greater in intervention group relative to control (x2=210.8, P<0.001)
  • Time spent in physically active meeting content:
    • Mean intervention time: 20.7 minutes
    • Mean control time: 2.1 minutes
    • Significant difference P<0.001.
  • Intervention leader encouragement of physical activity and healthful eating:
    • Promoted physical activity more frequently (x2=23.46, P<0.001)
    • Promoted healthful eating more frequently (x2=18.14, P<0.001)
    • Discouraged healthful eating and physical activity less frequently (x2=9.63, P=0.002).

Other Findings

Individual Characteristics by Troop Assignment at Time One

Demographic and Psychosocial Variables
Intervention Mean (SD)
Control Mean (SD)
Percent parents that are college graduates
56.3
48.7
Percent lower socio-economic status
28.1
35.0
Percent non-Hispanic Caucasian girls
79.4
75.0
Percent racial/ethnic minority girls
20.6
25.0
Authoritarian Parenting Scale Scorea
31.1 (3.9)
32.9 (4.4)
Authoritative Parenting Scale Scorea
38.8 (3.3)
38.6 (3.6)
Permissive Parenting Scale Scorea
23.2 (3.9)
23.9 (4.1)
Family Cohesion Scale Scoreb
64.4 (10.4)
60.4 (12.2)
Children per household
2.7 (1.3)
2.4 (0.8)
Girls' age
10.6 (1.1)
10.5 (1.3)

aScale scores 10 to 50, higher numbers possessing more of the trait
bScale scores 16 to 80, higher number possessing more of the trait; no significant differences by condition.

Leader self-ratings of intervention implementation

  • Three troop leader self-rating averages over the eight modules ranged from 1.52 to 1.86 (zero = no implementation to 2.0 = full implementation)
  • Troops differed (F2,18 = 21.5, P<0.001) in overall implementation with averages of 1.43, 1.86 and 1.84 (mean=1.71). 

Troop environmental observations

  • Control group: Based on 2,328 minutes of direct observation data from 28 meetings, the percentage of meeting time devoted to:
    • Girl Scouting activities (67.3%)
    • Management (16%)
    • Snack (9.8%)
    • Active games (2.1%)
    • Other content (4.9%).
  • Intervention group: Based on 1,952 minutes of direct observation data from 21 meetings, the percentage of meeting time devoted to: 
    • Girl Scouting activities (42.4%)
    • Active games (20.7%)
    • Management (17%)
    • Snack (18.3%)
    • Other content (1.5%).

Inter-Rater Reliability Statistics for Troop Environmental Variables (Based on 144 Observed Minutes)

  Percent Agreement Intra-class correlation Cohen's Kappa Significance Level
Session Context     Free time or structured activity
100
1.000
1.000
P<0.001
General meeting content
95.9
0.977
0.941
P<0.001
PA educational content
88.8
0.199
0.099
P=0.006
HE educational content
98.6
0.920
0.850
P<0.001
Troop Leader Behavior     PA verbal promotion
82.5
0.083
0.038
P=0.438
PA physical promotion
97.2
0.954
0.911
P<0.001
PA promotion out-of-troop
100
1.000
1.000
P<0.001
Any PA promotion
98.6
0.980
0.960
P<0.001
HE verbal promotion
94.4
-0.026
-0.012
P=0.820
HE physical promotion
96.5
0.000
**
**
HE promotion out-of-troop
97.2
0.746
0.588
P<0.001
Any HE promotion
90.3
0.542
0.367
P<0.001
No HE or PA promotion
89.5
0.857
0.746
P<0.001

PA=physical activity
HE=healthful eating
**Unable to compute values due to lack of variability in this observation.

Girl Scout Troop Meeting Time in Physically Active Content (4,280 Minutes Total Observed Time)

Total Minutes Active Content
Total Observed Minutes
Percent of Minutes in Active Content
Mean Minutes Active Content per Meeting
Intervention Troops     INT-1
99
824
12.0
14.1
INT-2
131
562
23.3
18.7
INT-3
175
566
30.9
25.0
Mean
135
650.7
20.7*
19.3
Control Troops   CON-1
0
394
0
0
CON-2
8
585
1.4
1.1
CON-3
30
742
4.0
4.3
CON-4
10
607
1.6
1.4
Mean
12
582
2.1*
1.7

INT=intervention troops
CON=control troops
*Significant difference by condition
x2=210.8
P<0.001.

Raw Frequency Count of Observed Food Accessibility and Actual Food Exposures* in Troop Meeting Snacks by Condition (41 Snack Observations from 49 Troop Meetings)

INT Food Accessibility
CON Food Accessibility
INT Food Exposures
CON Food Exposures
Fruits and vegetables     All fruits (with juice)
53
17
359
68
Fruit juices
14
9
94
39
All vegetables (with juices)
33
6
225
30
Vegetable juice
2
0
11
0
Drinks Drinking water
12
0
89
0
Sugar-sweetened beverages
2
9
2
48
Other drinks
2
3
19
13
Other food items Salty snacks
6
8
47
51
Dairy products (with milk)
13
7
93
51
Candy
1
13
6
72
Cakes and cookies
2
23
10
182
Breads
2
7
18
42
Meat, nuts, legumes
6
10
48
60
Condiments
4
0
30
0

INT=intervention troop
CON=control troop
Intervention troops offered snacks at all 21 meetings (100%), control troops offered snacks at 20 out of 28 meetings (71%)
*Accumulated number of girls tasting/eating a food during troop meetings, over 41 troop observations.

Troop Environment and Troop Leader Behavior by Condition

Intervention troops
Control troops
X2
Significance
Meeting time was structured (percent)
97.4
90.3
5.44
0.020
PA knowledge content (percent)
6.0
0.3
6.38
0.012
HE knowledge content (percent)
11.7
0.4
13.64
<0.001
Family connection content (percent)
3.1
0.0
3.09
0.079
Any PA promotion (percent)
16.6
1.5
23.46
<0.001
Any HE promotion (percent)
18.9
0.4
18.14
<0.001
No PA or HE promotion (percent)
64.5
99.1
1167.7
<0.001
Any PA discouragement (percent)a
0.2
0.6
4.64
0.031
Any HE discouragement (percent)a
0
0.3
5.88
0.015
No PA or HE discouragement (percent)a
99.8
99.1
9.63
0.002

PA=physical activity
HE=healthful eating
*This x2 calculated based on actual observed number, rather than percent.

Accelerometer-measured physical activity as percentage of meeting time

  • Sedentary physical activity:
    • Intervention: 64.7
    • Control: 77
    • X2=6.3, P<0.05.
  • Light physical activity:
    • Intervention: 27.9
    • Control 21.4.
  • Moderate physical activity:
    • Intervention: 6.0
    • Control: 1.5
    • X2=8.2, P<0.05.
  • Vigorous physical activity:
    • Intervention: 1.0
    • Control: 0.1.
  • Moderate-to-vigorous physical activity:
    • Intervention: 7.4
    • Control: 1.5
    • X2=18.4, P<0..05.
  • Based on mixed-model analyses of accumulated minutes of moderate-to-vigorous physical activity, there were no significant differences by:
    • Weight status (F1,400=0.45, P=0.50)
    • Socio-economic status (F1, 400=1.86, P=0.173)
    • Race/ethnicity (F1, 400=0.01, P=0.924).
  • No significant interactions between intervention and these categorical variables (F1, 400=0.01 to 0.21, P+0.648 to 0.918). 

 Individual Outcomes at Time One and Time Two by Condition

Individual Outcome Variables
Time 1 INT Mean±SD

Time 2 INT
Mean±SD

Time 1 CON
Mean±SD

Time 2 CON
Mean±SD

Girls' BMI
20.1±4.4
20.4±4.5
19.1±2.9
19.2±3.0
Girls' BMI percentile
65.2±27.0
64.8±26.9
64.5±23.8
62.2±23.2
Girls' BMI Z-score
0.57±0.94
0.55±0.94
0.38±0.75
0.36±0.74
Parent BMIa
29.1±6.4
29.5±6.9
29.1±6.7
30.0±7.5
Family meals per weeka (scale zero to 21)
11.2±4.2
10.9±3.6
11.4±5.0
12.1±4.7
Girl days per week of 60 minutes MVPAb (scale zero to seven)
4.2±1.8
3.9±1.7
4.5±1.9
3.5±1.8
Percent of parents meeting MVPA standarda
46.7
42.0
33.3*
36.4
Girl FV servings per dayb (scale zero to eight)
5.0±2.0
4.9±1.7
3.7±1.9*
3.7±1.8*
Parent FV servings per daya (scale zero to eight)
3.9±1.5
4.4±1.6
3.7±1.8
4.4±1.5
Girl eating with TV scaleb (scale zero to four)
1.1±0.7
0.8±0.7
1.1±0.8
1.1±0.7
Parent eating with TV scalea (scale zero to four)
1.8±0.7
1.7±0.7
2.0±0.8
2.1±0.7*
Girl days per week SSB consumptionb (scale zero to seven)
3.1±2.2
2.3±2.4
2.6±2.4
2.2±2.4
Parent days per week SSB consumptiona (scale zero to seven)
1.8±2.2
2.0±2.6
2.7±2.7
2.4±2.8

Means adjusted for troop clustering, weight status, authoritarian parenting, socioeconomic status and race/ethnicity.

INT=intervention
CON=control
MVPA=moderate-to-vigorous physical activity
FV=fruits and vegetables
SSB=sugar-sweetened beverages
aFrom parent report
bFrom child report
*Significant difference by condition within same time point; for all variables, there were no significant difference in change from time one to time two by condition (P>0.05).

Body Mass Index

  • Intra-class correlation coefficient assessing the troop-level variance of BMI associated with our primary outcome variable was low (ICC=0.025)
  • Mixed model analysis on difference scores (T2 minus T1) revealed:
    •  No significant main intervention effects for girl BMI z-scores (F1, 5=0.42, P=0.0544)
    •  No significant main intervention effects for parent BMI (F1,5=1.58, P=0.264)
    • Significant main effect of socio-economic status on parent BMI (F1, 35=6.74, P=0.014)
    • Lower socio-economic status parents increased more than three BMI units from time one to time two.

Body Mass Index Influences, Girl

  • Mixed-model analysis on difference scores revealed:
    • No significant main intervention effect for:
      • Girl fruit and vegetable servings (F1,5=1.54, P=0.269)
      • Girl moderate-to-vigorous physical activity (F1,5=0.09, P=0.779)
      • Girl sugar-sweetened beverage consumption (F1,5=0.41, P=0.549)
      • Girl eating with TV (F1,5=0.62, P=0.463).
    • Significant main effect for:
      • Socio-economic status on girl physical activity (F1,50=8.18, P=0.006)
      • Lower socio-economic status girls decreased in physical activity from time one to time two across conditions.

Body Mass Index Influences, Parent

  • Mixed-model analysis on difference scores revealed:
    • No significant main intervention effect for:
      • Parent fruit and vegetable consumption (F1,5=1.94, P=0.223)
      • Parent eating with TV (F1,5=1.55, P=0.269)
      • Parent moderate-to-vigorous physical activity (F1,5=0.87, P=0.393)
      • Parent sugar-sweetened beverage consumption.
    • Significant main intervention effect for:
      • Socio-economic status on parent fruit and vegetable consumption (F1,5=5.51, P=0.023): Lower socio-economic status parents increased fruit and vegetable consumption by two servings from time one to time two across conditions
      • Authoritarian parenting style on parent physical activity (F1,46=7.47, P=0.009):
        • Parents lower in authoritarian parenting level reported higher physical activity at time two compared to time one.
    • Significant interactions:
      • Between socio-economic status and parent fruit and vegetable consumption (F1,47=5.51, P=0.023): Parents of lower socio-economic status in the control condition reported significant increases of fruit and vegetable consumption across times 1 and 2
      • Between girl weight status and parent eating with TV (F1,50=6.95, P=0.011): Parents of overweight girls in the control condition increased eating with TV across the two time periods
      • Between attendance level and intervention on parent physical activity (F1,50=5.07, P=0.029): Parents with girls with irregular attendance increased significantly in physical activity across the two time points.
Author Conclusion:
  • Implementing a health promotion curriculum and supporting policies to provide more healthful environments in Girl Scout troop meetings appears feasible on a broader scale
  • Additional work is needed to bridge health promotion from such settings to other environments if lasting individual-level behavior change and obesity prevention remain targeted outcomes.
Funding Source:
University/Hospital: Kansas State University and University of Colorado
Not-for-profit
Sunflower Foundation: Health Care for Kansas
Reviewer Comments:
Quality Criteria Checklist: Primary Research
Relevance Questions
  1. Would implementing the studied intervention or procedure (if found successful) result in improved outcomes for the patients/clients/population group? (Not Applicable for some epidemiological studies) Yes
  2. Did the authors study an outcome (dependent variable) or topic that the patients/clients/population group would care about? Yes
  3. Is the focus of the intervention or procedure (independent variable) or topic of study a common issue of concern to dieteticspractice? Yes
  4. Is the intervention or procedure feasible? (NA for some epidemiological studies) Yes
 
Validity Questions
1. Was the research question clearly stated? Yes
  1.1. Was (were) the specific intervention(s) or procedure(s) [independent variable(s)] identified? Yes
  1.2. Was (were) the outcome(s) [dependent variable(s)] clearly indicated? Yes
  1.3. Were the target population and setting specified? Yes
2. Was the selection of study subjects/patients free from bias? Yes
  2.1. Were inclusion/exclusion criteria specified (e.g., risk, point in disease progression, diagnostic or prognosis criteria), and with sufficient detail and without omitting criteria critical to the study? Yes
  2.2. Were criteria applied equally to all study groups? Yes
  2.3. Were health, demographics, and other characteristics of subjects described? Yes
  2.4. Were the subjects/patients a representative sample of the relevant population? Yes
3. Were study groups comparable? Yes
  3.1. Was the method of assigning subjects/patients to groups described and unbiased? (Method of randomization identified if RCT) Yes
  3.2. Were distribution of disease status, prognostic factors, and other factors (e.g., demographics) similar across study groups at baseline? Yes
  3.3. Were concurrent controls or comparisons used? (Concurrent preferred over historical control or comparison groups.) Yes
  3.4. If cohort study or cross-sectional study, were groups comparable on important confounding factors and/or were preexisting differences accounted for by using appropriate adjustments in statistical analysis? Yes
  3.5. If case control study, were potential confounding factors comparable for cases and controls? (If case series or trial with subjects serving as own control, this criterion is not applicable.) Yes
  3.6. If diagnostic test, was there an independent blind comparison with an appropriate reference standard (e.g., "gold standard")? N/A
4. Was method of handling withdrawals described? Yes
  4.1. Were follow-up methods described and the same for all groups? Yes
  4.2. Was the number, characteristics of withdrawals (i.e., dropouts, lost to follow up, attrition rate) and/or response rate (cross-sectional studies) described for each group? (Follow up goal for a strong study is 80%.) Yes
  4.3. Were all enrolled subjects/patients (in the original sample) accounted for? Yes
  4.4. Were reasons for withdrawals similar across groups? Yes
  4.5. If diagnostic test, was decision to perform reference test not dependent on results of test under study? N/A
5. Was blinding used to prevent introduction of bias? Yes
  5.1. In intervention study, were subjects, clinicians/practitioners, and investigators blinded to treatment group, as appropriate? Yes
  5.2. Were data collectors blinded for outcomes assessment? (If outcome is measured using an objective test, such as a lab value, this criterion is assumed to be met.) Yes
  5.3. In cohort study or cross-sectional study, were measurements of outcomes and risk factors blinded? N/A
  5.4. In case control study, was case definition explicit and case ascertainment not influenced by exposure status? N/A
  5.5. In diagnostic study, were test results blinded to patient history and other test results? N/A
6. Were intervention/therapeutic regimens/exposure factor or procedure and any comparison(s) described in detail? Were interveningfactors described? Yes
  6.1. In RCT or other intervention trial, were protocols described for all regimens studied? Yes
  6.2. In observational study, were interventions, study settings, and clinicians/provider described? N/A
  6.3. Was the intensity and duration of the intervention or exposure factor sufficient to produce a meaningful effect? Yes
  6.4. Was the amount of exposure and, if relevant, subject/patient compliance measured? Yes
  6.5. Were co-interventions (e.g., ancillary treatments, other therapies) described? Yes
  6.6. Were extra or unplanned treatments described? Yes
  6.7. Was the information for 6.4, 6.5, and 6.6 assessed the same way for all groups? Yes
  6.8. In diagnostic study, were details of test administration and replication sufficient? N/A
7. Were outcomes clearly defined and the measurements valid and reliable? Yes
  7.1. Were primary and secondary endpoints described and relevant to the question? Yes
  7.2. Were nutrition measures appropriate to question and outcomes of concern? Yes
  7.3. Was the period of follow-up long enough for important outcome(s) to occur? Yes
  7.4. Were the observations and measurements based on standard, valid, and reliable data collection instruments/tests/procedures? Yes
  7.5. Was the measurement of effect at an appropriate level of precision? Yes
  7.6. Were other factors accounted for (measured) that could affect outcomes? Yes
  7.7. Were the measurements conducted consistently across groups? Yes
8. Was the statistical analysis appropriate for the study design and type of outcome indicators? Yes
  8.1. Were statistical analyses adequately described and the results reported appropriately? Yes
  8.2. Were correct statistical tests used and assumptions of test not violated? Yes
  8.3. Were statistics reported with levels of significance and/or confidence intervals? Yes
  8.4. Was "intent to treat" analysis of outcomes done (and as appropriate, was there an analysis of outcomes for those maximally exposed or a dose-response analysis)? N/A
  8.5. Were adequate adjustments made for effects of confounding factors that might have affected the outcomes (e.g., multivariate analyses)? Yes
  8.6. Was clinical significance as well as statistical significance reported? Yes
  8.7. If negative findings, was a power calculation reported to address type 2 error? Yes
9. Are conclusions supported by results with biases and limitations taken into consideration? Yes
  9.1. Is there a discussion of findings? Yes
  9.2. Are biases and study limitations identified and discussed? Yes
10. Is bias due to study's funding or sponsorship unlikely? Yes
  10.1. Were sources of funding and investigators' affiliations described? Yes
  10.2. Was the study free from apparent conflict of interest? Yes