Disorders of Lipid Metabolism

DLM: Food Tables (2005)

Food Tables

The following food tables are available as a quick reference of the nutritional components of common foods.

Omega-3 Fatty Acids

Alpha-Linolenic Acid Content of Selected Vegetable Oils, Nuts, and Seeds

Amounts of EPA+DHA in Fish and Fish Oils

Fish Sources Of Omega-3 Fatty Acids


Nut Food Values and Portions


Soy Foods And Their Protein and Isoflavone Content

Trans Fatty Acids

Transfatty Acid Content of Common Foods